Patrick specializes in helping people work through trauma, depression, anxiety, and addictions. He uses an informed, yet relaxed approach to help the therapy process feel accessible. This approach helps many individuals who are new to, unsure or uncomfortable with the idea of counseling. 

 

He uses a combination of therapeutic techniques, knowledge of neurobiology, physical health, and our nervous system to help people identify and challenge behaviours, reactions, and patterns they want to change or improve. This approach often connects well with first responders, military, and health professionals.

 

He also frequently supports individuals in learning to healthily process and manage emotions as well as those struggling with shame, boundaries, relational conflict and low self-worth among other challenges.

​

Patrick has been trained in using various trauma therapy techniques, Polyvagal Theory, Internal Family Systems, EMDR, Emotion Focused Family Therapy, CBT, DBT, and Motivational Interviewing.

​

Patrick sees individuals aged 16 years and older. 

​

Patrick is a registered provider for clients covered through Blue Cross and N.I.H.B.

Cory is a Psychotherapy Intern with 17 years of experience in mental health, addictions, and community services, including work with youth, adults, and individuals involved in the criminal justice system. He brings deep, real-world insight to his work and has spent years walking alongside people through complexity, change, and challenge.

Cory blends his front-line experience with a practical, client-centered approach to therapy. He draws from modalities like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and works in a way that is trauma-informed, respectful, and grounded in each person’s goals and values.

​

Cory sees individuals aged 14 years and older.