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Mental Health Essentials for the Workplace

New Offer - Spring 2026

Upcoming Events

  • Re-Frame: Men's Mental Health Group
    Re-Frame: Men's Mental Health Group
    Re-Frame: Men's Mental Health Group
    Tue, Sep 15
    Online - 6 Weeks
    Come join a low pressure, non-judgmental environment to develop more awareness of your mental health while receiving practical skills for getting calm, managing emotions and coping healthily.
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  • Autumn Re-Set '26
    Autumn Re-Set '26
    Autumn Re-Set '26
    Wed, Sep 23
    Trellis Mental Health
    As the season shifts, it’s the perfect time to reflect and move forward with intention. This 6 week small group is for women who are looking to create space for themselves, explore their purpose, and make confident choices about what comes next.
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Interested in Tailored or Corporate Workshops?

Contact us for more information regarding corporate/private workshops or with any questions regarding event details, registration or price. 

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