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Upcoming Events

  • Spring Thaw - Women's Group
    Spring Thaw - Women's Group
    Wed, Mar 25
    Trellis Mental Health
    This 6 week group offers space to slow down, reflect, and gain clarity about what matters in this season. Together, we explore personal values and begin taking intentional steps forward as spring unfolds. The group offers a supportive place for connection and growth alongside other women.
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  • The Slow Down
    The Slow Down
    Multiple Dates
    Thu, Mar 26
    Virtual
    The space you know you need. The pause that you’ve been missing. A weekly invitation to pause, notice, and move into the rest of your day or week with more clarity and meaning. Thursdays | 12 to 12:30 pm | Online
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