Upcoming Events

New Year Re-Set
Wed, Jan 07
Trellis Mental Health
In the post-holiday winter season we'll slow down and reflect on where we’ve been in or order to choose how we want to step into what’s next. This 6 week group will offer a combination of small group discussion, visualizations, and reflective 'homework' to be able to grow together into the new year.
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Reframe | Group for Dads
Fri, Jan 09
Online
This six week group helps dads understand their mental and emotional patterns and introduces practical tools to settle the nervous system, stay present and respond in ways that reflect who we want to be.
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Interested in Tailored or Corporate Workshops?

Contact us for more information regarding corporate/private workshops or with any questions regarding event details, registration or price.

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