

Wed, Sep 23
|Trellis Mental Health
Autumn Re-Set '26
As the season shifts, it’s the perfect time to reflect and move forward with intention. This 6 week small group is for women who are looking to create space for themselves, explore their purpose, and make confident choices about what comes next.
Time & Location
Sep 23, 2026, 7:30 p.m. – Oct 28, 2026, 9:00 p.m.
Trellis Mental Health, 122 Bridge St, Almonte, ON K0A 1A0, Canada
About the event
What We’ll Explore Together:
This group is primarily a space for women to come together to share, connect, and grow together. Each week will focus on a different theme or prompting activity related to values discovery or deepening, or purpose in this season and will be facilitated by Beth O'Halloran RN, Psychotherapist & Coach. Over the six weeks we will use guided reflections, group conversation, and practical tools to help you move forward with confidence. No prior preparation is needed - just bring yourself and a willingness to explore.
Past participants have described this group as; "A safe space to explore and grow". And an experience of "women empowering and supporting women".
Details:
Dates: Wednesdays evenings; Sept 23, Sept 30, Oct 7, Oct 14, Oct 21, Oct 28
Time: 7:30 – 9:00 PM
Registration
Registration
Sale ends
Sep 22, 10:05 p.m.
$325.00
+$8.13 ticket service fee
Total
$0.00
