Thu, Jan 22
|Mississippi Mills Library - Almonte
Parent Education Night - Navigating Sleep, Tech and Youth Wellbeing
Sleep, tech and youth mental health can feel overwhelming for families to navigate. This community evening offers clear information, diverse perspectives and practical tools to help you understand what youth are experiencing today and how to talk with them in ways that build trust and connection.
Time & Location
Jan 22, 2026, 7:00 p.m. – 8:30 p.m.
Mississippi Mills Library - Almonte, 155 High St, Almonte, ON K0A 1A0, Canada
About the event
Sleep, technology and youth mental health can feel overwhelming to navigate , especially as the world keeps changing. Many parents are unsure where to start, how much is too much, or how to talk about all this in ways that actually build connection instead of conflict.
This event offers an opportunity for a practical conversation about what youth are experiencing today and how parents can support them.
What You’ll Learn
What local youth are saying about sleep, tech and stress
How to have conversations that feel supportive instead of stressful
Ways to set mutually beneficial boundaries
Registration
Registration
Pay what you want
+Ticket service fee
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