Wed, Mar 25
|Trellis Mental Health
Spring Thaw - Women's Group
This 6 week group offers space to slow down, reflect, and gain clarity about what matters in this season. Together, we explore personal values and begin taking intentional steps forward as spring unfolds. The group offers a supportive place for connection and growth alongside other women.
Time & Location
Mar 25, 2026, 7:30 p.m. – Apr 29, 2026, 9:00 p.m.
Trellis Mental Health, 122 Bridge St, Almonte, ON K0A 1A0, Canada
About the event
As the days lengthen and the natural world begins to stir, spring invites a gradual return to movement, clarity, and growth. This season offers an opportunity to pause, notice what is emerging, and choose how we want to move into the months ahead with intention.
What We’ll Explore Together
Each week, we will gather around a theme that reflects the natural stages of spring and supports our personal growth.
Arriving and Setting Intentions - Settling into the group and the season, and orienting ourselves to the weeks ahead.
Thawing & Noticing - Reconnecting to yourself and noticing what is beginning to shift after winter.
Reconnecting to What Matters Now - Exploring values and priorities as they show up in this current season of life.
Registration
Registration
Sale ends
Mar 25, 12:00 p.m.
$325.00
+$42.25 HST
+$9.18 ticket service fee
Total
$0.00