Thu, Jan 15
|Virtual
The Slow Down
The space you didn’t know you needed. A simple weekly reset to pause, notice, and move into the rest of your day or week with more clarity and meaning. Thursdays | 12 to 12:30 pm | Online
Time & Location
Jan 15, 2026, 12:00 p.m. – 12:30 p.m.
Virtual
About the event
So many of us are moving through the day on autopilot, juggling work, caregiving, emails, stress, and expectations. We forget to pause long enough to hear what we actually need.
The Slow Down is a simple weekly reset designed for this exact feeling. Join us for a 30-minute virtual gathering every Thursday at noon.
A 30 minute weekly space for people who want to…
step out of their head
reconnect to their body
regulate their nervous system
Registration
Registration - Drop In Rate
$12.00
+$1.56 HST
+$0.34 ticket service fee
Registration - Monthly Pass
$40.00
+$5.20 HST
+$1.13 ticket service fee
Registration -Pay What You Can
$+Ticket service fee
Total
$0.00